Welcome to Becoming You Therapy – Your Safe Space for Healing, Growth, and Self-Discovery in Minnesota, Wisconsin, and Florida all Online!

At Becoming You Therapy, I’m honored to walk alongside individuals (ages 16+) and couples from Minnesota, Wisconsin, and Florida through secure online sessions. Whether you’re facing anxiety, depression, trauma, relationship struggles, or major life transitions, you’ll find a compassionate and supportive space to work through life’s challenges and rediscover your inner strength.

As a licensed mental health therapist, I provide evidence-based approaches tailored to your unique needs, helping you explore your emotions, gain clarity, and develop practical strategies for emotional and mental well-being. My approach integrates proven techniques that promote healing, resilience, and growth—whether we’re working together in person or through convenient and confidential virtual sessions.

If you’re located in Minnesota, Wisconsin, or Florida and looking for flexible online therapy, I’m here to support you in creating meaningful change. Therapy is a courageous step toward becoming the healthiest, most authentic version of yourself—and you don’t have to do it alone.

Let’s begin your journey of healing and personal transformation—together.