Let me help you find
Hope and Healing
Welcome to Becoming You Therapy! I would be so honored to walk alongside you through your journey of becoming the best version of yourself.
I offer individual therapy for adults and couples/marriage therapy for those who are navigating through the hardships of life by providing a safe, compassionate and empathetic space to help you find the freedom of expressing yourself, leaning into your emotions and navigating your thoughts to improve the quality of your life.
Schedule Your 15 Minute No Obligation Consultation Right Now.

Insurances Accepted:
Health Partners
Blue Cross Blue Shield MN
Blue Cross Blue Shield Plus
United Healthcare
UMR
Optum
Surest
Medica
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My monthly newsletter will provide evidence-based therapeutic techniques based on Trauma, PTSD and Anxiety.
These techniques will focus on healing emotional wounds, and managing/reducing symptoms. Through this process, you can expect renewed sense of self and improved mental well-being.

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