Let me help you find

Hope and Healing

Welcome to Becoming You Therapy! I would be so honored to walk alongside you through your journey of becoming the best version of yourself.

I offer individual therapy for adults and couples/marriage therapy for those who are navigating through the hardships of life by providing a safe, compassionate and empathetic space to help you find the freedom of expressing yourself, leaning into your emotions and navigating your thoughts to improve the quality of your life.

Schedule Your 15 Minute No Obligation Consultation Right Now.

Insurances Accepted:

 

Health Partners

Blue Cross Blue Shield MN

Blue Cross Blue Shield Plus

United Healthcare

UMR

Optum

Surest

Medica

Sign Up For My Monthly Newsletter

My monthly newsletter will provide evidence-based therapeutic techniques based on Trauma, PTSD and Anxiety.

These techniques will focus on healing emotional wounds, and managing/reducing symptoms. Through this process, you can expect renewed sense of self and improved mental well-being.

6 + 5 =

Blog Post Example 4

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ultricies tristique nulla aliquet enim tortor at. Blandit aliquam etiam erat velit. Eget sit amet tellus cras adipiscing enim eu turpis...

read more

Blog Post Example 3

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ultricies tristique nulla aliquet enim tortor at. Blandit aliquam etiam erat velit. Eget sit amet tellus cras adipiscing enim eu turpis egestas....

read more

Blog Post Example 2

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in...

read more